South African athletics coach Hendrick Ramaala has backed SA Men's 10km record holder Precious Mashele to bounce back after struggling with injuries and poor form in 2024.
Renowned South African athletics coach Hendrick Ramaala has tipped Stephen Mokoka as the clear favourite to win the Two Oceans Marathon.
South Africa’s renowned athletics coach Hendrick Ramaala wants to see more female runners competing in international events.
At the enchanting grounds of Zoo Lake, the renowned athletics coach Hendrick Ramaala is weaving his coaching magic with his dedicated training group.
Five-time Olympian and celebrated middle-distance runner Hendrick Ramaala claims no local runner can run the qualifying standard of 13:07:00 required by the World Athletics Federation in the 5000m.