Former South African 10km record holder and national half-marathon champion Precious Mashele is preparing to make his marathon debut next year.
After the disappointment of the cancelled Cape Town Marathon due to severe weather last week, Hendrick Ramaala’s Zoo Lake training group is turning its attention to the upcoming Soweto Marathon.
Renowned South African athletics coach Hendrick Ramaala says he is not surprised by Maxime Chaumeton’s record-breaking performance in Romania, revealing that the historic run was part of a well-executed plan crafted weeks in advance at their Zoo Lake training base in Johannesburg.
South African athletics coach Hendrick Ramaala has backed SA Men's 10km record holder Precious Mashele to bounce back after struggling with injuries and poor form in 2024.
Renowned South African athletics coach Hendrick Ramaala has tipped Stephen Mokoka as the clear favourite to win the Two Oceans Marathon.
South Africa’s renowned athletics coach Hendrick Ramaala wants to see more female runners competing in international events.