MICHAEL-SEME

South Africa’s renowned athletics coach, Michael “Sponge” Seme

Veteran athletics coach Michael Seme not planning to retire

South Africa’s renowned athletics coach, Michael “Sponge” Seme says he’s not planning on retiring after 48 years of coaching at the highest level.

Michael Seme welcomes athletes during the South Africa national road running team arrival at OR Tambo International Airport on October 03, 2023 in Johannesburg, South Africa.

Don’t over race – Michael Seme warns athletes

Highly respected athletics coach Michael Seme has urged South African athletes to exercise caution in their participation during the upcoming season.

South African long-distance athletics coach Michael Seme

Michael Seme dedicating time to annual athletics training camp

Athletics coach Michael Seme is dedicating the festive period to his annual Sponge Group Training camp at the University of Johannesburg's Soweto campus.

South Africa’s long-distance runner, Sikhumbuzo Seme

Michael Seme sends best well wishes to son ahead of world champs

Athletics coach Michael Seme has high expectations for his son, Sikhumbuzo, who is set to participate in the forthcoming International Association of Ultra-Marathon (IAU) 50km World Championships.

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