Highly respected athletics coach Michael Seme has urged South African athletes to exercise caution in their participation during the upcoming season.
Athletics coach Michael Seme is dedicating the festive period to his annual Sponge Group Training camp at the University of Johannesburg's Soweto campus.
Athletics coach Michael Seme has high expectations for his son, Sikhumbuzo, who is set to participate in the forthcoming International Association of Ultra-Marathon (IAU) 50km World Championships.