The feeling of bagging a silver medal at his first senior event has not yet sunk in for rising 400m star Lythe Pillay, but he's ready to make his mark in the top ranks.
South African sprint ace Akani Simbine successfully defended his 100m title at the South African Senior Track and Field Championships at the Puk MacArthur Stadium in Potchefstroom yesterday.
South African 100m champion Carina Horn thought her life was over and was ready to hang up her spikes, but prominent track and field coach Warner Prinsloo stepped in to save her.
Athletics South Africa has invited African 100m record holder Ferdinand Omanyala to a few meetings in the hope of pushing local sprinters to meet World Athletics Championship qualifying standards.
Five-time Olympian and celebrated middle-distance runner Hendrick Ramaala claims no local runner can run the qualifying standard of 13:07:00 required by the World Athletics Federation in the 5000m.
South African 5000m record holder Elroy Gelant has set his sights on qualifying for the upcoming 2023 World Athletics Championships in Hungary.