South Africa’s middle-distance runner Ryan “King” Mphahlele qualified for the World Senior Athletics Championships in emphatic style by running the fastest 1 500m time on South African soil.
Rising 100m star Benjamin Richardson knows he needs to up his game after recently racing against Kenya's African record-holder Ferdinand Omanyala and South African champion Akane Simbine.
The feeling of bagging a silver medal at his first senior event has not yet sunk in for rising 400m star Lythe Pillay, but he's ready to make his mark in the top ranks.
South African sprint ace Akani Simbine successfully defended his 100m title at the South African Senior Track and Field Championships at the Puk MacArthur Stadium in Potchefstroom yesterday.
South African 100m champion Carina Horn thought her life was over and was ready to hang up her spikes, but prominent track and field coach Warner Prinsloo stepped in to save her.
Athletics South Africa has invited African 100m record holder Ferdinand Omanyala to a few meetings in the hope of pushing local sprinters to meet World Athletics Championship qualifying standards.