Junior Springboks' strength and conditioning coach Thulani Nteta is leaving nothing to chance during the World Rugby U20 Championship.
The Junior Springboks scored 11 tries in a convincing 73-17 victory over Australia in their World Rugby U20 Championship opener in Italy on Sunday.
The Junior Springboks team to face Australia in Sunday's World Rugby U20 Championship opener in Italy has a familiar look to the one that did battle in the recent U20 Rugby Championship.
A rejuvanted Junior Springbok side are dreaming big as they prepare for departure to Italy ahead of Sunday's kickoff in the 2025 World Rugby U20 Championship.
Lock Riley Norton will retain his captaincy for the World Rugby Under-20 Championship in Italy, under Junior Springbok head coach Kevin Foote, who has confirmed his squad.
The Junior Springboks have increased the intensity of their training as they build up to the World Rugby U20 Championship in June in Italy.