The Springboks Sevens squad is hoping the hard work done on the training field, together with some personnel adjustments, will bear fruit at the Emirates Dubai Sevens this weekend.
The Springboks Sevens team enters this weekend's Emirates Dubai Sevens as defending champions and nine-time winners - but also looking to regain top form after a lean spell.
World Rugby has outlined an exciting new framework for the future of the Sevens World Series.
Springbok Sevens coach Sandile Ngcobo has made wholesale changes to his squad ahead of next week's Emirates Dubai Sevens tournament, where the Blitzboks are the defending champions.