Sharks' defence coach Joey Mongalo was positive about the young team sent for Challenge Cup duty in France this past weekend.
The Stormers have addressed speculation around Damian Willemse's future at the club following reports that he could join Leinster.
On the eve of what could be a five-week tour, the Bulls are preparing to play some of their most accurate rugby of the season.
Lions scrumhald Morne van der Berg gave some insight into the camp following their third straight defeat on the road of the United Rugby Championship.
Although his team suffered a narrow loss against Ulster at the weekend, Stormers director of rugby John Dobson insists his side gave a good account of themselves on their recent tour of the United Kingdom.
Leinster flanker Josh van der Flier has paid tribute to former Springbok coach Jacques Nienaber's influence at the club, highlighting the South African's unique approach and leadership.