The Springboks Sevens team had to dig deep in their Cup semi-final against Spain, sealing a 19-12 victory to advance to the final of the HSBC SVNS Cape Town for the first time since 2019.
Double World Cup-winning captain Siya Kolisi visited Wynberg High School in Cape Town this week to thank them for their support.
A 29-man Stormers squad left Cape Town on Tuesday for a three-match United Rugby Championship tour which will see them visit Wales, Italy and Scotland.
The Springboks don't want to fall into the "Ireland trap" when they face New Zealand in Cape Town this weekend, according to Sacha Feinberg-Mngomezulu and Grant Williams.
The Springbok Women will face Japan in the opening game of the 2024 edition of WXV 2 on Friday, 27 September in Cape Town, as the fixtures were confirmed on Friday.
According to a new report, Springbok prop Steven Kitshoff is set to leave Ulster earlier than expected to return to Cape Town and the Stormers.