The Blitzboks and Springbok Women's Sevens will kick off their HSBC SVNS Cape Town campaigns with two tricky matches before 11h00 on Saturday morning at the DHL Stadium.
Munster Rugby confirmed that Peter O'Mahony has made the decision to step down as squad captain after over ten years of leading the province.
Ireland veteran Peter O'Mahony is the perfect replacement for Jonny Sexton as captain, says former Ireland international Denis Leamy.
Keith Earls has announced his retirement from rugby following a 16-year professional career with Munster and Ireland.
The son of Johnny Sexton, Luca, was seen trying to comfort his father after Ireland once again exited the Rugby World Cup at the quarter-final stage.
Teary-eyed Ireland captain Johnny Sexton reflected on a "gutting" end to his glittering career following a heartbreaking World Cup exit at the hands of New Zealand.