Fullback Hugo Keenan is feeling less pressure after Ireland edged defending champions South Africa in an epic Rugby World Cup Pool B match on Saturday.
All Blacks hooker Dane Coles is relishing the reward for working so hard to be part of the Rugby World Cup in France and reveals the secret to his longevity in the black jersey.
France's coaching staff have "no doubts" injured captain Antoine Dupont will be available to play in the quarter-finals of the Rugby World Cup.
Namibia captain Johan Deysel has been banned for six games following his dangerous tackle on Antoine Dupont that left the France skipper with a facial fracture.
The Springboks have dealt with the disappointment of their 13-8 defeat against Ireland in Paris and still see plenty of reasons to be positive about their World Cup campaign.
All Blacks assistant coach Joe Schmidt has emerged as a potential secret weapon if they face Ireland in the quarter-finals of this year's Rugby World Cup.