International rugby will return to Bloemfontein when Georgia's national team take on the Toyota Cheetahs on 12 July, a week before their Test against the Springboks in Nelspruit.
Gregor Townsend has doubled down on his view of the 'Bomb Squad' and has suggested that teams should not be allowed to go with a 7-1 split.
Dual international Rights Mkhari will join the Springbok Women training squad at the Stellenbosch Academy of Sport this week for their fourth alignment camp of the year.
Springbok head coach Rassie Erasmus described the scope of Felix Jones' role within the Bok camp.
Springbok Women's Sevens coach Renfred Dazel said they are still on track for their 2025 goal of qualifying for next season's HSBC SVNS.
Springbok head coach Rassie Erasmus has proposed a major change to the international rugby calendar to ease the player workload for South Africa's top internationals.