RG Snyman has revealed how the Springboks get the best out of one of their best-attacking weapons, which helped them win the 2023 Rugby World Cup.
Long-time teammates Steven Kitshoff and Frans Malherbe are set to be on opposite sides of the scrum this weekend in a first for the two Springbok greats.
The Junior Springboks will kick off the inaugural Rugby Championship (TRC) Under-20 tournament with an exciting match against New Zealand on Thursday, 2 May at the Sunshine Coast Stadium.
Veteran forward Willem Alberts has confirmed he will not be extending his Lions contract at the end of the season, bringing the curtain down on a stellar 19-year career.
Robbie Fleck insists that Andy Farrell is not playing mind games by stating that the Springboks are "100%" the world's best team.
France head coach Fabien Galthie has stated that referee Ben O'Keeffe admitted he "was not happy with his performance" in the Rugby World Cup quarter-final.