Springbok centre Jesse Kriel made an encouraging return to duty from injury on Saturday, coming off the bench to score for the Yokohama Canon Eagles.
Springbok front-row legend Steven Kitshoff believes he can still make it for one final shot at winning the Rugby World Cup at the 2027 tournament in Australia.
The Springboks believe they have identified a key metric that explains why a player like Kwagga Smith can dominate as much as he does despite his lack of size.
SA Rugby's management and several Springboks were part of the impressive list of individuals nominated for the prestigious SA Sports Awards.
Former All Blacks head coach Ian Foster hopes that World Rugby will speed up the game after stating the Rugby World Cup final took an 'unacceptable' amount of time.
Time Magazine named Springbok captain Siya Kolisi as one of the 100 Most Influential People of 2024.