Springbok head coach Rassie Erasmus' latest plan involves powerhouse front-row Ox Nche learning to play on both sides of the front row.
The young Springboks Sevens stars are not concerned about the past as they prepare to break the Blitzboks' duck in Hong Kong this weekend.
Springbok lock Eben Etzebeth is a major injury concern for the Sharks after he was forced off the field during their 23-13 triumph over Edinburgh on Saturday.
According to a new report, Springbok prop Steven Kitshoff is set to leave Ulster earlier than expected to return to Cape Town and the Stormers.
The Springbok Women need to eliminate soft moments in high-intensity situations if they want to compete against and become a top-ten-ranked team.
Ardie Savea can't wait for the All Blacks' double-header against the "world champion" Springboks later this year and has quashed the idea that Ireland are the best team in the world.