Springbok Women performance coach Swys de Bruin heaped praise on his squad after a dramatic comeback performance in their WXV 2 match against Australia on Saturday.
Springbok veteran Deon Fourie revealed that his current injury is just a setback as he eyes a return to rugby in November
The incredible depth in South African rugby at Test level is the envy of the rugby world, and Lions coach Ivan van Rooyen believes the United Rugby Championship is helping to develop this.
Breakout Springbok star Sacha Feinberg-Mngomezulu appears set to be on the sidelines for longer than initially anticipated after suffering a knee injury.
Springbok fullback Aphelele Fassi said players such as Eben Etzebeth, Siya Kolisi and Pieter-Steph du Toit inspired him immensely to further his international career after becoming a regular in the squad this season.
The Springboks were in a ruthless mood as they overpowered a valiant Argentina side 48-7 to clinch the Rugby Championship title in some style.