Springbok forward Vincent Koch has been around the globe, but Rassie Erasmus is the best coach he's ever had.
The Springbok Sevens team completed the HSBC SVNS Los Angeles on a positive note when they outplayed Canada 28-15 on Sunday, but finished a disappointing 11th out of 12 teams.
Springbok hooker Bongi Mbonambi was not too impressed with England's hype efforts at the 2023 Rugby World Cup.
Springbok centre Andre Esterhuizen is set for a South African homecoming at the end of the current season after his Harlequins departure was confirmed.
James Murphy has linked up with the Springbok Sevens squad in the USA as they prepare for the HSBC SVNS Los Angeles, to be played at Dignity Health Sports Park from Friday to Sunday.
Jordi Viljoen has Green and Gold blood coursing through his veins, but the scrumhalf has revealed his international ambitions lie with the All Blacks.